Tonight, Put Masturbation On Your Menu


Tonight, Put Masturbation On Your Menu.

Masturbation is part of a healthy sex life and science has shown that masturbation is good for you and has shown its endless health benefits.

Masturbation has no time delay, no one to wait to get ready for except a nice pair of warmed up hands. Let’s us all be honest, we all do it, it’s quick, efficient and gets you ready to face a new day with a smile in your face.

As a matter of fact, masturbation should be done as regularly as brushing your teeth. Let’s look at five reasons why you should put masturbation on your menu tonight:

  1. It Prevents Cancer

An Australian study found that men who ejaculated more than five times a week were a third less likely to develop prostate cancer. Yes, boys ejaculating shoots out disease causing toxins build up in your urogenital tract. Reach out for the box of tissues and go clean up your balls, literally.

  1. It Makes You Harder

Exercise baby! With age muscles weaken and therefore need more exercise even down there.

Regular sex or masturbation works out the pelvic floor muscles. These muscles are important for women and men alike, for men it even helps prevent erectile dysfunction and incontinence too.

Ladies, masturbation is a stress-free way to try different types to touch and pressure to see what helps you climax.

Masturbation, can prevent narrowing, boost blood flow and increase sexual desire.

  1. Increases Your immunity

Ejaculation increases levels of the hormone cortisol. Cortisol packs a bad rap, but in small doses it actually helps regulate and maintain immunity.

  1. Boosts Your Mood

Due to the ‘happy’ endorphins produced it also boosts your mood, prevents depression, reduces stress and reduces pain. For you ladies masturbation can help ease postmenopausal sex problems.

With masturbation there is no risk of disappointing a partner or unexpected pregnancies. An orgasm is the biggest non-drug blast of dopamine, don’t believe us, scientist observed a brain scan of someone having an orgasm and it looked like a heroin addict’s.


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Sexuality is one of our most basic drives, but it's also fundamental to our identities as people. Writing interesting pieces about sex, the lifestyle and the different aspects of human sexuality is a challenge that we will endeavor to take .

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